Keeping Away From Carbs

SUPPORT LOCAL FORCES. THIS IS THE TIME OF THE YEAR WHEN ALL OF US TEND TO PUT ON THE HOLIDAY POUNDS FROM ALL THE GOOD FOOD, CANDY, AND THE DRINKS. BUT THERE ARE SOME SIMPLE SWAPS THAT YOU CAN DO TO SHAVE CALORIES AND CUT CARVES. DUSTIN IS HERE TO EXPLAIN. THERE ARE SOME BIG […]

Graham blasts GOP-led Benghazi report

Sen. Lindsey Graham, R-South Carolina, has some harsh words for the recently released Benghazi report, led by his own party. “I think the report is full of crap,” Graham told Gloria Borger on CNN’s “State of the Union” on Sunday. “I don’t believe that the report is accurate, given the role that Mike Morell (deputy […]

Texas OKs most new history textbooks amid outcry

Texas’ school board approved new history textbooks Friday for use across the nation’s second-largest state, but only after defeating six and seeing a top publisher withdraw a seventh – capping months of outcry over lessons some academics say exaggerate the influence of Moses in American democracy and negatively portray Muslims. The State Board of Education […]

Ambassador Chris Hill on Iran, Iraq and the value of diplomacy

DENVER — One of the most successful diplomats of his generation, Christopher Hill told FOX31 Denver Sunday morning that domestic politics — in the U.S. and other countries — is often the biggest obstacle to achieving major diplomatic goals. Hill’s interview on FOX31 Denver’s #COpolitics: From The Source comes just as U.S. Secretary of State […]

1 dead, at least 2 hurt in shooting on Federal

DENVER – One person is dead and at least two people are hurt after a shooting in Denver early Sunday morning. The shooting happened at a bar near North Federal Boulevard and West Colfax Avenue, the Denver Police Department confirmed at about 2:15 a.m. That is just southwest of Sports Authority Field at Mile High. […]

SB I-25 is shut down at Monument Hill

Southbound Interstate 25 is shut down at Monument Hill Sunday morning. A semi jackknifed in the snowy conditions, blocking lanes, according to the Colorado State Patrol in Colorado Springs. The southbound side of the interstate will remain closed until crews can remove the semi. Refresh this story for updates. Source Article from http://www.thedenverchannel.com/news/local-news/southbound-i-25-is-shut-down-at-monument-hill-sunday-morning

Suspect in woman’s abduction held without bond

GOLDEN, Colo. – The man suspected of kidnapping his ex-girlfriend in Jefferson County Saturday morning is being held without bond. Megan Vandellen, 26, was dragged into a white van at about 5 a.m., near Highway 93 and Matthew Winters Park, just north of Red Rocks, the Jefferson County Sheriff’s Office said. Police radio traffic at […]

New Beyonce video ‘7/11′ rocks the Web

Social media is all abuzz with the latest video from the Queen B herself — Beyonce. It’s a silly little dance ditty called “7/11.” It’s Bey and some “girlfriends” prancing in and around a high-rise — mostly in their underwear — vamping for the camera. It’s a low-budget affair, but still scoring big with her […]

‘Hunger Games’ aims to top 2014’s box office

At the box office this weekend, the odds are ever in favor of “The Hunger Games.” Lionsgate’s “The Hunger Games: Mockingjay – Part 1,” the first act of the final installment of the “Hunger Games” series, opens this weekend along with big expectations. The film is projected to have a huge box office weekend — […]